Write for one hour a day - timed

The trick for me is to stop when I still want to keep writing, so there’s something waiting for me the next day. Leave it unfinished. The momentum will still be there tomorrow. I get more done this way than I do trying to grind for four hours in one sitting. It’s healthier too. When the hour is up, I move my body and go do something else. Gotta protect the creativity. Obvi there are times in life I have to write for 6-8 hours every day, but this is at least my normal.